Synopses & Reviews
The two million copy best seller, now available in Spanish, provides an eight-week program for improving and maintaining health, illuminating ways to optimize individual healing power, covering such areas as diet, exercise, lifestyle, stress, environment, supplements, and other factors that influence health.
About the Author
Andrew Weil, M.D. is the author of eleven books, the last five of which have all been #1 bestsellers. A graduate of Harvard Medical School, he is clinical professor of medicine and director of the Program in Integrative Medicine at the University of Arizona. He writes Self-Healing, a monthly newsletter, and maintains the Web site DrWeil.com.