Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth
Jul 2009 · Sold by Bantam
3.5star
8 reviews
Ebook
224
Pages
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Eligible
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About this ebook
Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace.
Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of:
· A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra
· The power of mantras and complete instructions for their use
· Breathing techniques for relaxation and stress reduction
· Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras
Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.
Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of:
· A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra
· The power of mantras and complete instructions for their use
· Breathing techniques for relaxation and stress reduction
· Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras
Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.
Ratings and reviews
3.5
8 reviews
A Google user
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December 18, 2010
I have read this book maybe 7 times. The beautiful color illustrations are superb. It explains what Kundalini is, how it works and what it can do for you. The actual Kundalini meditation is very powerful! The mediation had me all emotional, but I felt good releasing all of that pent up stuff, I felt so alive, my body felt like it had a current running through it. I felt that twice when I actually did the breathing work. So if you want to relax and your having trouble sleeping at night, and you want an amazing experience, then you will NOT be disappointed with this book.
A Google user
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December 17, 2010
I really liked Zachary Zelig's wonderful paintings (mandalas for the different chakras) in the center of the book.
For those who are looking for an introduction to the chakras and a practical way of working with them this book is the best I know of.
Amit Sharma
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October 9, 2013
All such western authors writing about Indian yogic practice are fake. Beware
5 people found this review helpful
About the author
Internationally acclaimed Artist, Author, and Filmmaker Zachary Selig is one of the leading Kundalini authorities on Chakra and Color Sciences. Zachary Selig is a notable pioneer of Talismanic Art in the contemporary art world and has a 25 year professional history as a Fine Artist and Spiritual Consultant for private clients worldwide. Zachary Selig delivers a universe of benefits through art, literary, and film venues by sourcing answers to Wellness challenges through his gift as a Spiritist.
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