Instant Emotional Healing: Acupressure for the Emotions

· Sold by Harmony
5.0
1 review
Ebook
304
Pages
Eligible

About this ebook

The revolutionary, highly effective technique that allows you to free yourself from emotional hang-ups—forever!

Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy—an easy-to-use practice often referred to as “acupressure for the emotions”—can make a remarkable difference. In this groundbreaking book, psychologists Peter Lambrou and George Pratt make their highly successful techniques available to everyone through simple exercises that anyone can use to treat everyday emotional roadblocks with immediate and permanent results.

A blend of Western psychotherapy and Chinese medicine, Thought Field Therapy (or TFT) uses the body’s meridian energy systems to treat emotional issues that can take years to unravel through traditional, talk-based therapy. A combination of breathing and relaxation exercises, affirmations, and tapping on specific pressure points on the body, TFT can instantly eliminate problems such as a fear of flying or public speaking, addictive urges, or painful emotions such as embarrassment or regret. Used on thousands of people with a 95 percent success rate, the step-by-step methods in Instant Emotional Healing now allow you to master this amazingly simple, astonishingly effective practice for yourself—and open the door to a lifetime of emotional control and well-being.

Ratings and reviews

5.0
1 review

About the author

George J. Pratt, Ph.D., and Peter T. Lambrou, Ph.D., are licensed clinical psychologists. Dr. Pratt is Chairman of Psychology and Dr. Lambrou is Chairman of the Task Force for Psychology and Integrative Medicine at Scripps Memorial Hospital in La Jolla, California. They maintain private practices in La Jolla, consulting with individuals, businesses, and teams around the country. Dr. Pratt is the author of A Clinical Hypnosis Primer and Dr. Lambrou is the author of Self-Hypnosis. Together, they wrote Hyper-Performance: Releasing Your Business Potential.

Rate this ebook

Tell us what you think.

Reading information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.