The Ultimate Happiness Prescription The Ultimate Happiness Prescription

The Ultimate Happiness Prescription

7 Keys to Joy and Enlightenment

    • 4.3 • 62 Ratings
    • $11.99
    • $11.99

Publisher Description

New York Times bestselling author Deepak Chopra shares the spiritual practices that will help us to uncover the true secrets of joy in the most difficult times.

Happiness is something everyone desires. Yet how to find happiness—or even if we deserve to—remains a mystery.
 
The goal of life is the expansion of happiness, but today’s society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Chopra tells us that the opposite is true: All success in life is the by-product of happiness, not the cause.
 
In this book, Chopra shows us seven keys for a life based on a sense of your “true self” lying beyond the ebb and flow of daily living. Simple daily exercises can lead to eliminating the root causes of unhappiness and help you to:
 
• Recognize real happiness and not settle for less
• Find true self-esteem, which doesn’t depend on anything outside you
• Return to the state of joy, peace, and spontaneous fulfillment that is your natural birthright
• Focus on the present and learn to live it fully
• Experience enlightenment
 
After all avenues to happiness have been explored, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, we are taken on an inspiring journey to learn the secrets for living mindfully and with effortless spontaneity for the true self, the only place untouched by trouble and misfortune.

GENRE
Health, Mind & Body
RELEASED
2009
November 17
LANGUAGE
EN
English
LENGTH
144
Pages
PUBLISHER
Harmony/Rodale
SELLER
Penguin Random House LLC
SIZE
2.2
MB

Customer Reviews

Rl4 ,

Wonderfully insightful

This book helped me get through the devastation of divorce. The book is simply a tool to help one separate one's true self from the ego. The lessons taught are simple yet profound. There is only one way to achieve true happiness and this book helps guide the way.

Li'l Al's Friend ,

The Ultimate Happiness Presciption

This is the best guidance on how to achieve true contentment, peace, serenity and happiness I have ever encountered. I will be working on this effort the rest of my life and anticipate vast improvement in what life I have remaining.

More Books by Deepak Chopra

The Seven Spiritual Laws of Success The Seven Spiritual Laws of Success
2010
Super Brain Super Brain
2012
Nonviolent Communication: A Language of Life Nonviolent Communication: A Language of Life
2015
The Wisdom of Insecurity The Wisdom of Insecurity
1968
The Shadow Effect The Shadow Effect
2010
What Are You Hungry For? What Are You Hungry For?
2013

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