Twelve Steps to a Compassionate Life

· Sold by Anchor
4.4
8 reviews
Ebook
240
Pages
Eligible

About this ebook

One of the most original thinkers on the role of religion in the modern world—and the bestselling author of such acclaimed books as A History of God, Islam, and Buddha—now gives us a thoughtful, and thought-provoking book that can help us make the world a more compassionate place.

Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to cultivate and expand our capacity for compassion. Here, she sets out a program that can lead us toward a more compassionate life.

The twelve steps Armstrong suggests begin with “Learn About Compassion” and close with “Love Your Enemies.” In between, she takes up “compassion for yourself,” mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She suggests concrete ways of enhancing our compassion and putting it into action in our everyday lives, and provides, as well, a reading list to encourage us to “hear one another’s narratives.” Throughout, Armstrong makes clear that a compassionate life is not a matter of only heart or mind but a deliberate and often life-altering commingling of the two.

Ratings and reviews

4.4
8 reviews
A Google user
January 19, 2011
I am a long time fan of Ms. Armstrong, and had the good fortune to spend a day with her at the launch of the Charter for Compassion. I am greatful to her for helping me rescue the religion of my youth (Presbyterianism) from my negative interpretations through her previous writings. I've always said that if Ms. Armstrong founded a religion, I'd be there. This book, along with the Charter for Compassion, comes as close to her founding a religion as I think she will get. She lays out specific spiritual practices to assist us in becoming more compassionate. In concert with the respect she shows in all her writing for the good points of the major world religions, she shows how these practices are carried out in Christianity, Islam, Judiasm, Buddhism, Hinduism, Taoism and Confucianism. As a "Zen-Taoist" student of Thich Nhat Hanh, I find her suggested practices to be easy to adopt, as they fit in quite nicely with my Buddhist practice ideals. I like that I can also see how these practices are part of my Judeo-Christian roots, and allow me to see the good in other religions with which I am less familiar or which are talked about in a negative way. Some have criticized Ms. Armstrong for saying all religions are the same-but I do not feel that she does that. She simply wants to call our attention to the importance of compassion in these religious traditions. She is quite able to show, and does in other writings, how any of these religions has fallen short of the compassionate ideal at times. One reviewer remarked that the book was too political for her. Ms. Armstrong does not mention any political parties or politicians at all in the book that I can recall, but some of the suggestions about what could be compassionate might coincide with political viewpoints. Most people would say that I am on the "left," but I see no reason that someone on the right cannot act with compassion, and I have seen many acts of compassion from my friends on the right. Moreover, I know some of their acts I do not find to be compassionate are in areas where there room for legitimate disagreement as to whether they are compassionate. I also often seen pain reflected in the acts I see as uncompassionate, and I can sympathize with that pain. For example, practicing compassion in politics must include consideration of the suffering that may be caused by taking money away from someone through taxes. A key point of Ms. Armstrong' suggested practices is to be aware of and responsible for the consequences of your actions-something I know many conservatives heartily endorse. I do think that following Ms. Armstrong's suggested steps will call upon you to re-examine your firmly held beliefs in a good way, whether you are on the left or right. I think that Ms. Armstrong's work asks that you consider the broad impact of all you do, and that you rethink actions that on reflection are selfish and do not help others. If you are an Ayn Rand devotee or a Gordon Gekko fan, this book may not be for you, but if you recognize the value of humility, compassion and charity, I think it can be for you and that you will not lose your conservative or liberal soul.
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About the author

Karen Armstrong is the author of numerous other books on religious affairs. In February 2008 she was awarded the TED Prize and began working on the Charter for Compassion, created online by the general public and crafted by leading thinkers in Judaism, Christianity, Islam, Hinduism, and Buddhism. The charter was signed in November 2009 by a thousand religious and secular leaders. She lives in London.

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