Keep the Connection (Abridged) Keep the Connection (Abridged)

Keep the Connection (Abridged‪)‬

    • $6.99

    • $6.99

Publisher Description

In Make the Connection, Bob Greene and Opra Winfrey told listeners how to lose weight and keep it off, using a combination of diet and moderate exercise.  Now, in Keep the Connection, Bob Greene tells us how to keep the momentum going.  The fitness expert who helped Oprah lose weight and get into shape shares his secrets for how to become even more fit and healthy in all aspects of life, from diet to how to stay motivated.

Keeep the Connection inspires you to get yourself started and to move to the next degree of mental and physical fitness.  Bob tells you how incorporating exercise and healthy eating into your lifestyle can create amazing changes both in attitude and in appearance.  In the same way that he motivates Oprah and other top celebrities and clients, he shares with you how to take steps to prepare yourself mentally to be the best you can be.

GENRE
Nonfiction
NARRATOR
BG
Bob Greene
LANGUAGE
EN
English
LENGTH
03:02
hr min
RELEASED
2000
July 5
PUBLISHER
Random House Audio
SIZE
142.8
MB

Listeners Also Bought

20 Years Younger 20 Years Younger
2011
Champions Body-for-LIFE Champions Body-for-LIFE
2008
Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle (Abridged Nonfiction) Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle (Abridged Nonfiction)
2005
Dr. Perricone's 7 Secrets to Beauty, Health and Longevity Dr. Perricone's 7 Secrets to Beauty, Health and Longevity
2006
And You Know You Should Be Glad (Abridged) And You Know You Should Be Glad (Abridged)
2006
Lose Those Last Ten Pounds (Abridged) Lose Those Last Ten Pounds (Abridged)
2001