Slim for Life
My Insider Secrets to Simple, Fast, and Lasting Weight Loss
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3.3 • 204 Ratings
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- $7.99
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- $7.99
Publisher Description
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation.
No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
Customer Reviews
More of a fluff piece to her website
Don't waste your money on this book if you plan to use her website and/or ipad app. This was more of a supplement of tips than helpful info and actual weight loss plan.
Love this book
I thought this was a great book. It takes all the info and makes it simple and straight forward. I considered myself very knowledgeable before I read this book. Saying that, I did find some useful information. I also liked the exercises she has in there. Whether you know a lot or know very little I think this book is very helpful.
To the people complaining
She never said this was a work out routine/plan. The summary is about her "secrets" or information to help you mentally and learn a few more things physically. If you want a work out plan, buy "Making The Cut" by her.