Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain

firstly, perhaps this is a good introduction for parents of kids with ADHD. I can see how it might build structure and a good way to understand what your kids need. But for adults with a modicum of self insight and established high functioning coping strategies... my primary emotion was disappointment and frustration as many of the solutions provided are not necessarily practical unless you are financially very very well off, have a passport that allows you to travel without requiring a visa, have a cleaner, a trainer and are a man that is not the primary caretaker of children. (dude flies around the world to many speaking engagements so it's not hard to logic that last one). This is something we have to live with and it's not easy. It's ok to feel down... like this book made me feel. Just hopeless that sometimes there aren't really any answers specific to you. We continue to search because we're problem solvers.

Just wow. If you have ADD/ADHD, this will change your life. Finally some real techniques for leveraging our strengths and mitigating our weaknesses.

thankyou . I have shared this with people to help them and with people who may not understand me....