Clean Green Drinks: 100+ Cleansing Recipes to Renew & Restore Your Body and Mind

Clean Green Drinks: 100+ Cleansing Recipes to Renew & Restore Your Body and Mind

by Candice Kumai
Clean Green Drinks: 100+ Cleansing Recipes to Renew & Restore Your Body and Mind

Clean Green Drinks: 100+ Cleansing Recipes to Renew & Restore Your Body and Mind

by Candice Kumai

eBook

$11.99 

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Overview

Cleanse. Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life.

Clean Green Drinks is not just a recipe collection, but also a guide to a leaner, happier, and more fulfilled you. With more than 100 perfectly balanced, delicious drink recipes that can be made in a minute, Clean Green Drinks will help you sip away extra pounds as you sip away stress. Health journalist and chef Candice Kumai reveals the new science behind her enticing, refreshing flavors; and shows how easy it is to get fit, healthy, happy, and glowing!
 

Product Details

ISBN-13: 9780553391633
Publisher: Galvanized Media
Publication date: 04/22/2014
Sold by: SIMON & SCHUSTER
Format: eBook
Pages: 208
File size: 29 MB
Note: This product may take a few minutes to download.

About the Author

Candice Kumai, former host of Lifetime’s Cook Yourself Thin and TLC’s Homemade Simple, had traveled across Asia, New York City, and Los Angeles as a fashion model by the age of fifteen. At twenty-two, she received her professional culinary training at Le Cordon Bleu College of Culinary Arts in Los Angeles and cooked in several California-based restaurants. Candice was the youngest chef to compete on Bravo’s inaugural season of Top Chef at age twenty-three. As a major influencer by the age of thirty, Candice wrote and developed recipes for more than half a dozen cookbooks, including the New York Times #1 bestseller Cook Yourself Thin, Skinny Bitch Cookbook, Recipe Rehab, and Novak Djokovic’s Serve to Win. Her cookbooks include Pretty Delicious, Cook Yourself Sexy, and Clean Green Drinks. Candice is featured in and contributes to dozens of food, health, beauty, fashion, and lifestyle shows and publications.
 
In 2012 she began hosting workshops in New York City at the James Beard Foundation. Additionally, Candice has been an ambassador to the White House AAPI Alliance and The Resolution Project at Harvard Club of New York City. Candice has spoken at the Institute of Integrative Nutrition, Columbia University Medical Center, University of San Diego, The New York Times Travel Show, and the NBA. Candice is the chef ambassador to 1,000 Days (founded by former Secretary of State Hillary Clinton). She volunteers her time with Whole Foods, The Chef’s Garden, and Health Corps. She is a fellowship member of the UN Foundation.
 
Candice is currently a regular judge on Food Network’s Iron Chef America, a health journalist, and food editor-at-large at Shape and Men’s Fitness magazines.

Table of Contents

Introduction: Clean, Green, Healthy & Lean for Life! l

1 The Clean Green Life Guide: Discover new pathways to the ultimate nutrition solution and better health 9

2 Meet the Superfoods: Getting to Know Your Ingredients: Discover the natural, nutrient-dense ingredients of Clean Green drinks that can change your life! 23

the recipes

3 Cleansing Juices Smoothies 57

4 Morning Starter Juices Smoothies 75

5 Filling Juices Smoothies 91

6 Super Energy-Boosting Juices Smoothies 105

7 Post-Workout Lean-Protein Smoothies 119

8 Skin-Cleansing Juices Smoothies 133

9 Superfood Brain-Boosting Smoothies 151

10 Happy, Flat Tummy Juices Smoothies 161

11 Body Mind: Calming Juices Smoothies 171

12 Immunity-Boosting Juices Smoothies 187

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