Synopses & Reviews
Synopsis
Buzzfeed's wildly popular wellness vertical, Goodful, is known for simple, intentional steps to eat and live well. In their first official cookbook, Goodful Eat Real, they compile 80-100 recipes that make everyday meals a nourishing, mindful experience. More and more home cooks are looking to bring health to the kitchen table and self-care into their home life, but the mindful, holistic lifestyles touted on social media can be expensive, time-consuming, and out-of-reach. Goodful, Buzzfeed's wellness vertical, lends a helping hand to those interested in living well without pretention or breaking the bank. Readers love Goodful not only for their easy recipes based on nourishing whole foods, but also for their home hacks like "How to Regrow Vegetables from Kitchen Scraps" and features on gardening, fitness, transformation, and self-care.
Their first cookbook will offer 80-100 recipes along with 50 beautiful photos, sidebars, and guides for bringing wellness into your whole life such as supermarket hacks, wellness shortcuts, foods for your mood, and how to store foods safely and organize your fridge. With a voice that's friendly, vibrant, young, and down-to-earth, Goodful shows how anyone can enjoy a mindful, toxin-free, natural, sustainable lifestyle. 50% of the recipes will be fan favorites and star performers and the other 50% will be new and exclusive.
Synopsis
The first official cookbook from Goodful helps people take simple, intentional steps to eat and live well--with more than 100 recipes that make everyday meals a nourishing, mindful experience. Sometimes holistic lifestyles touted in the media can be expensive, time-consuming, or out-of-reach. Goodful breaks this mold by lending a helping hand to those interested in living well without pretension, judgement, or breaking the bank. We know that nutrition means something different to everyone. All of our recipes indicate if they are vegan, vegetarian, gluten free, or dairy free. We encourage readers to tailor anything and everything to best suit themselves and their loved ones.
The Goodful Cookbook offers more than 100 recipes along with 50 beautiful photos, illustrations, tips, useful charts, and guides for bringing wellness into your whole life such as a "what's in season?" chart, foods for your mood, and a food storage guide. We wrote this book for you and your intentions. The Goodful Cookbook shows how anyone (yes, even you ) can enjoy a mindful, nutritious, and sustainable lifestyle. Half of the recipes are fan favorites and star performers from our videos and the other half are new and never before seen.
Want to learn more? Check us out on social media. Our audience loves us not only for our easy recipes based on nourishing whole foods, but also for our home hacks like "How to Regrow Vegetables from Kitchen Scraps" and features on self-care, gardening, fitness, and sustainability.
Synopsis
Nourish your mind and body with more than 125 recipes that make everyday meals a more intentional self-care experience, whether you're an omnivore or you follow a plant-based, keto, or low-carb diet. The Goodful philosophy is simple: use a foundation of wholesome, fresh ingredients, eat when hungry, and ultimately do what you need to do to feel good.
Holistic lifestyles touted in the media can be expensive, time-consuming, or out of reach. Goodful breaks this mold by lending a helping hand to those interested in living well without pretension, judgment, or breaking the bank. We know that nutrition means something different to everyone. All of our recipes indicate if they are vegan, vegetarian, gluten-free, or dairy-free. We encourage readers to tailor anything and everything to their personal definition of mindfulness that will best suit themselves and their loved ones.
The Goodful Cookbook offers more than 125 recipes along with 50 beautiful photos, illustrations, inspirational tips, useful charts, and guides for bringing wellness into your whole life such as a "what's in season?" chart, foods for your mood, a section on meal prep to help manage stress through the week, and a food storage guide. We wrote this book for you and your intentions. The Goodful Cookbook shows how anyone (yes, even you ) can enjoy a mindful, nutritious, and sustainable lifestyle. Half of the recipes are fan favorites and star performers from our videos and the other half are new and never before seen.
Want to learn more? Check us out on social media. Our audience loves us not only for our easy recipes based on nourishing whole foods, but also for our home hacks like "How to Regrow Vegetables from Kitchen Scraps" and features on self-care, gardening, fitness, and sustainability.