The Upside of Your Dark Side The Upside of Your Dark Side

The Upside of Your Dark Side

Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

    • 4.6 • 14 Ratings
    • $14.99
    • $14.99

Publisher Description

Audible Best Seller of 2017
 
Inc. 11 Great Business Books 
 
New York Magazine Best Psychology Books
 
LinkedIn's 12 Books on Leadership to Read

Two mavericks in the field of positive psychology deliver a timely message


Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.

GENRE
Health, Mind & Body
RELEASED
2014
September 25
LANGUAGE
EN
English
LENGTH
304
Pages
PUBLISHER
Penguin Publishing Group
SELLER
PENGUIN GROUP USA, INC.
SIZE
1.9
MB

More Books by Todd B. Kashdan & Robert Biswas-Diener

Mindfulness, Acceptance, and Positive Psychology Mindfulness, Acceptance, and Positive Psychology
2013
The Art of Insubordination The Art of Insubordination
2022
A força boa do lado obscuro A força boa do lado obscuro
2016
Designing Positive Psychology Designing Positive Psychology
2011

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