Unabridged Audiobook
A good overview of the science behind the microbiota
I've read different books about the gut and in this one I could still find some new info about it. It's interesting to see how everyone can try to improve his healthy even if it's not proved yet...
Disclosure: I haven't finished reading the book. Because it's very boring and hard to focus on. So far I've been bothered by all the anecdotal advice about what the author's family does.
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