Synopses & Reviews
Synopsis
The first fully illustrated guide on the ancient healing art of reflexology, Reflexology features step-by-step sequences, incredible photographic foot and hand reflex charts, and unique computer-generated artwork to show which reflexes to press and which techniques to use. Visualizations and mediations are suggested throughout to enhance the healing treatments.
Synopsis
Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing.
Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments.
As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.
About the Author
Internationally recognized authorities in the field of reflexology, Kevin and Barbara Kunz have been at the forefront of research, teaching, and documentation of reflexology for 25 years. They are the authors of The Complete Guide to Foot Reflexology and the Hand Reflexology Workbook, as well as the co-directors of the organization Reflexology Research.