The 2-Day Diet The 2-Day Diet

The 2-Day Diet

Diet two days a week. Eat the Mediterranean way for five.

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Publisher Description

Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five.

The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. 

The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It  can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes.
 
“A far more effective way to lose weight.” Daily Mail

“Put an end to 24/7 calorie counting.” —The Sun

 “Revolutionary and clinically proven.” Good Housekeeping

GENRE
Health, Mind & Body
RELEASED
2013
June 18
LANGUAGE
EN
English
LENGTH
368
Pages
PUBLISHER
Harmony/Rodale
SELLER
Penguin Random House LLC
SIZE
12.3
MB

More Books by Dr. Michelle Harvie & Professor Tony Howell

The 2-Day Diet Cookbook The 2-Day Diet Cookbook
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Dieta 2 dniowa Dieta 2 dniowa
2015
Die 2-Tage-Diät Die 2-Tage-Diät
2014
2 dageskuren 2 dageskuren
2013