The Experience of Insight The Experience of Insight

The Experience of Insight

A Simple and Direct Guide to Buddhist Meditation

    • 4.8 • 6 Ratings
    • $13.99
    • $13.99

Publisher Description

This modern classic on Buddhist meditation will help you further your practice and understanding of foundational Buddhist teachings
 
This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life. Goldstein—a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma—uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
 
Full of clear and practical instruction, The Experience of Insight is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.

GENRE
Religion & Spirituality
RELEASED
1987
June 12
LANGUAGE
EN
English
LENGTH
192
Pages
PUBLISHER
Shambhala
SELLER
Penguin Random House LLC
SIZE
700.4
KB

More Books by Joseph Goldstein

Insight Meditation Insight Meditation
1994
Mindfulness Mindfulness
2013
Seeking the Heart of Wisdom Seeking the Heart of Wisdom
1987
Emptiness Emptiness
2017
Manual of Insight Manual of Insight
2016
Lessons from the Dying Lessons from the Dying
2012

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