Blood Type B Food, Beverage and Supplement Lists

· Sold by Penguin
4.5
25 reviews
Ebook
96
Pages
Eligible

About this ebook

The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type B stay healthy and achieve their ideal weight.

Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.

Inside you will find complete listings of what’s right for Type B in the following categories:

• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support

Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.

Ratings and reviews

4.5
25 reviews
Para Bradshaw
July 9, 2017
This book serves as a great resource for healthy eating. With myriad of suggestive regimens and food types, it can be the perfect start to healthier living.
5 people found this review helpful
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Countess Vaughn
March 24, 2014
PAID MY MONEY I'M MISSING 26 PAGES!!!! On the Google screen that advertises the book it says 96 pages I have only 70!!!
7 people found this review helpful
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antony donald
November 22, 2019
Good
1 person found this review helpful
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About the author

Dr. Peter J. D’Adamo is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times best-selling Eat Right 4 Your Type book series. His extensive research and clinical testing of the connections between blood type, health, and disease has garnered world-wide recognition and led to groundbreaking work on many illnesses. The world-famous immunulogist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D’Adamo “one of the most creative scientists in the Western world.”
 
Catherine Whitney is the coauthor of numerous bestselling books on health and wellness.

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