About this ebook
Children can thrive on a vegan diet!
The Complete Idiot's Guide® to Vegan Eating for Kids shows parents how they can raise a happy, healthy child on a vegan diet. The guide presents all the nutritional needs for children up to 12 years old, outlining what they need at what stage in their lives, and what vegan foods can provide those nutrients.
• The only book to present a complete plan for raising a vegan child
• Includes delicious vegan recipes for breakfast, lunch, and dinner, and snacks that especially appeal to children
• Will appeal to the nearly 5 million vegetarians/vegans in the United States
• Includes complete nutritional lists of fruits, vegetables, and nuts
• Features tips for teaching children how to cope in a non-vegan world
The Complete Idiot's Guide® to Vegan Eating for Kids shows parents how they can raise a happy, healthy child on a vegan diet. The guide presents all the nutritional needs for children up to 12 years old, outlining what they need at what stage in their lives, and what vegan foods can provide those nutrients.
• The only book to present a complete plan for raising a vegan child
• Includes delicious vegan recipes for breakfast, lunch, and dinner, and snacks that especially appeal to children
• Will appeal to the nearly 5 million vegetarians/vegans in the United States
• Includes complete nutritional lists of fruits, vegetables, and nuts
• Features tips for teaching children how to cope in a non-vegan world
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About the author
Andrew Villamagna, MD, MSc, is a family-medicine doctor. He coauthored The Complete Idiot's Guide to Vegan Eating for Kids with his wife, Dana. They're also working together to raise three vegan children. A former chemical engineer, Dr. Villamagna enjoys water sports and snowboarding in his spare time. He has also earned a black belt in martial arts.
Dana Villamagna, MSJ, is a journalist, educator, and author. She teaches at Montessori school, reviews digital education technology for Common Sense Media, cofounded a teen mentoring and tutoring program, and launched a vegetarian parenting website. She coauthored The Complete Idiot’s Guide to Vegan Eating for Kids with her husband, Andrew. They have three kids together.
Dana Villamagna, MSJ, is a journalist, educator, and author. She teaches at Montessori school, reviews digital education technology for Common Sense Media, cofounded a teen mentoring and tutoring program, and launched a vegetarian parenting website. She coauthored The Complete Idiot’s Guide to Vegan Eating for Kids with her husband, Andrew. They have three kids together.
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