Golf Rx Golf Rx

Golf Rx

A 15-Minute-a-Day Core Program for More Yards and Less Pain

    • 2.3 • 3 Ratings
    • $12.99
    • $12.99

Publisher Description

Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives.

It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research conducted by sports-medicine specialist Vijay Vad, M.D., reveals that the swing is only one of several factors. Applying Dr. Vad's winning combination of mind/body wisdom and medical expertise to the game of golf, Golf Rx shares his cutting-edge findings.

Complete with more than one hundred photographs, Golf Rx is a practical guide that brings the wisdom of one of America's leading sports-medicine authorities to golfers of any level or age.

GENRE
Sports & Outdoors
RELEASED
2007
March 15
LANGUAGE
EN
English
LENGTH
224
Pages
PUBLISHER
Penguin Publishing Group
SELLER
PENGUIN GROUP USA, INC.
SIZE
5.5
MB

More Books Like This

Racquetball and Squash: Conditioning and Injury Prevention Racquetball and Squash: Conditioning and Injury Prevention
2011
Golf Anatomy Golf Anatomy
2018
Golf Fitness Golf Fitness
2011
Golfers Handbook Golfers Handbook
2015
Baseball Golf Baseball Golf
1998
Weight Training For Dummies Weight Training For Dummies
2014

More Books by Vijay Vad, M.D. & Dave Allen

Back RX Back RX
2004
Arthritis Rx Arthritis Rx
2006
The New Rules of Running The New Rules of Running
2014
Stop Pain Stop Pain
2010