Real Moms Love to Eat: How to Conduct a Love Affair with Food, Lose Weight and Feel Fabulous

·
· Sold by Penguin
Ebook
320
Pages
Eligible

About this ebook

Healthy lifestyle and nutrition expert Beth Aldrich loves to eat-and she thinks everyone else should too. In Real Moms Love to Eat, she seduces readers with her amazing secrets to help them lose weight, look great and feel fabulous-while still enjoying the foods they love. Complete with pleasure-invoking assignments, explanations, tips, guidance, and delicious recipes, this unique ten-week plan will give women the tools to be slimmer, sexier, more energetic and more successful at everything they need to do each day!

About the author

Beth Aldrich is the founder of realmomslovetoeat.com and a Certified Health Coach through Columbia University and the Institute for Integrative Nutrition. She is also a healthy lifestyle green-living expert, writer, and public speaker. She is the founder of For Her Information Media, LLC (FHI), with productions such as the PBS TV series For Her Information, the radio show A Balanced Life with Beth Aldrich, and her blog, RealMomsLovetoEat.com. She lives in Chicago with her husband and three sons.

Rate this ebook

Tell us what you think.

Reading information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.