Dr. Suzanne Steinbaum's Heart Book Dr. Suzanne Steinbaum's Heart Book

Dr. Suzanne Steinbaum's Heart Book

Every Woman's Guide to a Heart-Healthy Life

    • 5.0 • 1 Rating
    • $14.99
    • $14.99

Publisher Description

In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health.
 
As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world.
 
In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve:
A heart-healthy dietHeart-supportive exerciseHeart-enhancing stress managementHeart-filling relationshipsA sound night’s sleepA more satisfying sex lifeA calm, focused mindA deep level of self careAnd much, much more.

Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.

GENRE
Health, Mind & Body
RELEASED
2013
January 24
LANGUAGE
EN
English
LENGTH
384
Pages
PUBLISHER
Penguin Publishing Group
SELLER
PENGUIN GROUP USA, INC.
SIZE
2.1
MB

More Books by Suzanne Steinbaum