Wellth: How to Build a Life, Not a Résumé
Mar 2016 · Sold by Harmony
4.0star
3 reviews
Ebook
256
Pages
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About this ebook
mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.
“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy existence is one in which happiness is attainable, health is paramount, and daily living is about abundance. It’s a life in which work is purposeful; friendships are deep and plentiful; and there’s a daily sense of richness or overflowing joy. But since there’s no one-size-fits all definition for a wellthy existence, I hope this book will serve as a guide to help you embark on your own personal journey that is both unique and meaningful.”
Eat. Move. Work. Believe. Explore. Breathe. Connect. Love. Heal. Thank. Ground. Live. Laugh.
These are the building blocks of Wellth…and in this blend of memoir and prescriptive advice Jason Wachob shows us all how to enjoy truly ‘wellthy’ lives—lives that are deeply rich in every conceivable way. Through his experience and personal story, as well as in exclusive material from popular expert contributors (including Dr. Frank Lipman, Dr. Lissa Rankin, Joe Cross, Charlie Knoles, Kathryn Budig, Dr. Aviva Romm, and Dr. Sue Johnson), we learn how we too can embrace this new movement and develop richer, fuller, happier, healthier, and more meaningful lives.
“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy existence is one in which happiness is attainable, health is paramount, and daily living is about abundance. It’s a life in which work is purposeful; friendships are deep and plentiful; and there’s a daily sense of richness or overflowing joy. But since there’s no one-size-fits all definition for a wellthy existence, I hope this book will serve as a guide to help you embark on your own personal journey that is both unique and meaningful.”
Eat. Move. Work. Believe. Explore. Breathe. Connect. Love. Heal. Thank. Ground. Live. Laugh.
These are the building blocks of Wellth…and in this blend of memoir and prescriptive advice Jason Wachob shows us all how to enjoy truly ‘wellthy’ lives—lives that are deeply rich in every conceivable way. Through his experience and personal story, as well as in exclusive material from popular expert contributors (including Dr. Frank Lipman, Dr. Lissa Rankin, Joe Cross, Charlie Knoles, Kathryn Budig, Dr. Aviva Romm, and Dr. Sue Johnson), we learn how we too can embrace this new movement and develop richer, fuller, happier, healthier, and more meaningful lives.
Ratings and reviews
4.0
3 reviews
Allison Miller
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June 7, 2016
Good reminder to live life seeking wellth, but found myself getting tired of all the authors personal anecdotes and stories.
1 person found this review helpful
Ravindranathan chandmaljiji
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November 7, 2018
Your bank balance is unstoppable if you take care of your body engine , is the message I used to deliver in my training sessions. I have results ,I stand as example for the practice to result .good buy.
About the author
JASON WACHOB is the Founder and CEO of mindbodygreen, the leading independent media company dedicated to health and happiness with 15 million monthly unique visitors. He has been featured in The New York Times, Entrepreneur, Fast Company, and Vogue. Jason has a BA in history from Columbia University, where he played varsity basketball for four years. He lives in Brooklyn with his wife, and loves German Shepherds, Chuck Taylors, and guacamole.
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