F*ck That: An Honest Meditation

· Sold by Crown/Archetype
4.6
21 reviews
Ebook
64
Pages
Eligible

About this ebook

Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go
 
Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere.
 
Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

Ratings and reviews

4.6
21 reviews
Amanda Rueckheim
February 26, 2017
Helped me to actually let things go and made me giggle along the way. Definitely a book I will read frequently whenever I need it.
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Amber McCollister Fox
March 1, 2017
This never fails to make me smile if I'm having a particularly annoying day.
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Spirit Trix
March 17, 2018
I love this! My bestie gave it to me as a gift and I read it daily. Best meditation ever!!!
1 person found this review helpful
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About the author

JASON HEADLEY is a writer and director whose short films have been featured on the Today Show, SundanceTV, Funny or Die, Banksy's Dismaland, and film festivals far and wide. He is a participant in the IFP Emerging Storytellers program, a resident of the San Francisco Film Society's FilmHouse, and has also written, directed, and produced short films for Heineken, Sony, and Chrysler.

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