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New Indian Home Cooking: More Than 100 Delicious, Nutritional and Easy Low-Fat Recipes: A Cookbook

New Indian Home Cooking: More Than 100 Delicious, Nutritional and Easy Low-Fat Recipes: A Cookbook

by Madhu Gadia
New Indian Home Cooking: More Than 100 Delicious, Nutritional and Easy Low-Fat Recipes: A Cookbook

New Indian Home Cooking: More Than 100 Delicious, Nutritional and Easy Low-Fat Recipes: A Cookbook

by Madhu Gadia

Overview

"Gadia brings quintessential Indian dishes like specialty breads and tandoori chicken within easy reach of the home cook."—Publishers Weekly"Healthful Indian recipes aplenty...a welcome addition to any kitchen." —India Currents

"Gadia conveys both a love of her cultural heritage and down-to-earth, easily understood guidelines for healthy eating. A sound resource on Indian cooking from a dietary standpoint." —Booklist

New Indian Home Cooking features more than 100 quick and easy-to-prepare recipes—from appetizers to desserts—plus: sample meal plans * time-saving tips * vegetarian meals * nutritional analysis for each recipe * a glossary of cooking terms and ingredients * and more...

Recipes include * Samosas and Naan * Subji Biriyani (vegetable-rice casserole) * Masoor Dal (lentil soup) * Tandoori Tari (barbecued chicken) * Machhi Kali Mirch (baked fish with black pepper) * Rogan Josh (lamb in yogurt sauce) * Pudina Chutney (mint chutney) * Kheer (rice pudding) * and more

Product Details

ISBN-13: 9781557883438
Publisher: Penguin Publishing Group
Publication date: 08/01/2000
Edition description: 1 ED
Pages: 272
Product dimensions: 7.50(w) x 9.20(h) x 0.70(d)
Age Range: 18 Years

About the Author

Born in India, Madhu Gadia is a registered dietitian and a certified diabetes educator. She received her Master of Science in Foods and Nutrition from the University of Illinois. She lives in Ames, Iowa, where she works as a clinical dietitian at an outpatient clinic. Madhu also teaches the art of Indian cooking and has appeared on local television, as well as local and national radio.

Table of Contents

Prefaceix
Acknowledgmentsxi
The Cuisine of India1
Introduction to Indian Cooking25
Spice Blends and Basic Recipes47
Beverages and Snacks55
Indian Breads75
Rice87
Dals105
Vegetables127
Chicken155
Fish and Shrimp171
Meat181
Yogurt, Salads and Chutneys195
Desserts215
Appendix225
Mail-Order Sources245
Index247
Indian Index253
About the Author255
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Related Subjects

Cookbooks, Food & Wine
International Cooking
Asian Cooking
Indian & South Asian Cooking
Cooking->Indian
Cookbooks, Food & Wine
International Cooking
Asian Cooking
Indian & South Asian Cooking
Cooking->Indian

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