The South Beach Diet Quick and Easy Cookbook The South Beach Diet Quick and Easy Cookbook

The South Beach Diet Quick and Easy Cookbook

200 Delicious Recipes Ready in 30 Minutes or Less

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    • $14.99
    • $14.99

Publisher Description

200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach Diet
 
Our time-strapped culture needs an effective plan for eating healthy meals at home again, so Dr. Arthur Agatston, the founder of the South Beach Diet lifestyle, created The South Beach Diet Quick and Easy Cookbook, which features 200 delicious, healthy, and fast recipes that use ten or fewer ingredients and require 30 minutes or less of cooking time.
 
The South Beach Diet Quick and Easy Cookbook provides practical time-saving tips and advice for how to eat well while staying on the plan, with recipes such as:
Breakfast: Buttermilk Waffles with Jam; Savory Egg, Ham, and Cheese Crêpes
Fish: Ginger Steamed Red Snapper; Warm Salmon and Asparagus Salad
Poultry: Turkey Sausages with Kale and Chickpeas; Chicken Breasts Stuffed with Spinach and Goat Cheese
Beef, Pork, and Lamb: Peppery Steak with Horseradish Cream; Grilled Stuffed Veal Chops
Salads: Bulgur, Cucumber, and Mint Salad; Crispy Tempeh Salad
Sides: Roasted Spicy Cauliflower; Quinoa Pilaf
• And much more!
 
Phase designations and nutritional information are listed along with each recipe, so you’re always in control of what you’re eating. And with recipes accompanied by stunning full-color photography, The South Beach Diet Quick and Easy Cookbook is the perfect resource for busy weeknights and weekends—for believers and newcomers alike.

GENRE
Cookbooks, Food & Wine
RELEASED
2005
October 7
LANGUAGE
EN
English
LENGTH
352
Pages
PUBLISHER
Harmony/Rodale
SELLER
Penguin Random House LLC
SIZE
31.3
MB

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More Books by Arthur Agatston

The South Beach Diet The South Beach Diet
2003
The South Beach Diet Supercharged The South Beach Diet Supercharged
2008
The South Beach Diet Super Quick Cookbook The South Beach Diet Super Quick Cookbook
2010
The South Beach Diet Good Fats, Good Carbs Guide The South Beach Diet Good Fats, Good Carbs Guide
2004
The South Beach Diet Cookbook The South Beach Diet Cookbook
2004
The South Beach Diet Gluten Solution The South Beach Diet Gluten Solution
2013

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