Zen Living: A Simple Explanation of the Meaning of Zen and What It Offers

Zen Living: A Simple Explanation of the Meaning of Zen and What It Offers

by Domyo Sater Burk
Zen Living: A Simple Explanation of the Meaning of Zen and What It Offers

Zen Living: A Simple Explanation of the Meaning of Zen and What It Offers

by Domyo Sater Burk

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Overview

In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of Zen practice, how to engage in meditation and mindfulness, and how to live daily within a Zen moral code.

Product Details

ISBN-13: 9781615644322
Publisher: DK
Publication date: 01/07/2014
Series: Idiot's Guides
Sold by: Penguin Group
Format: eBook
Pages: 336
Sales rank: 833,445
File size: 1 MB

About the Author

Domyo Sater Burk has been a student of meditation for 20 years. Ordained as a Soto Zen priest in 2001, she had seven years of residential training at Dharma Rain Zen Center and was empowered to function as an independent Zen teacher in 2010 by Rev. Gyokuko Carlson. In addition to Zen meditation, Burk has experience with mindfulness and all the various forms of Buddhist meditation, and has developed a profound respect for the power of meditation to help people access their inner peace, balance, and wisdom. She is also the author of Idiot's Guides: Zen Living and Idiot's Guides: Mindfulness, and leads Bright Way Zen Center in Portland, Oregon.
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