Karma Yoga: Bringing Yoga into Your Daily Life

· Watkins Media Limited
Ebook
244
Pages
Eligible

About this ebook

Learn to bring the health and spiritual benefits of yoga into your everyday life with this simple and effective series of exercises.

About the author

Josh Guin has practised yoga and meditation techniques from an early age. He has studied under masters in Australia, India and the UK. He runs many courses and programmes and is dedicated to getting yoga off the mat and into daily life.

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