Table of Contents
1 Introducing the Dream World 8
Dreams in History 10
The Science of Dreaming 14
Mysteries of the Mind 18
Dream Workshop No. 1 26
Three Levels of Dreams 28
Dream Workshop No. 2 32
2 Basic Dream Skills 34
The Art of Dream Retention 36
Common Dream Content 38
Dream Workshop No. 3 40
Common Dream Types 42
Dream Workshop No. 4 46
Methods of Interpretation 48
Dream Workshop No. 5 54
Problem Solving & Healing 56
Visualization 57
Dream Workshop No. 6 58
3 Guide to Dream Symbols 60
Introduction to Dream Symbols 62
Dream Workshop No. 7 64
People 66
Dream Workshop No. 8 70
Sexual Symbols 72
The Body & Clothing 73
Dream Workshop No. 9 74
Landscape & Place 76
Dream Workshop No. 10 78
Buildings & Conveyances 80
Dream Workshop No. 11 82
Actions 84
Dream Workshop No. 12 86
Nature 88
Animals 92
Objects 94
Dream Workshop No. 13 98
Numbers 100
4 Guide to Dream Logic 102
Introduction to Dream Logic 104
Dream Workshop No. 14 106
Dream Narrative 108
Dream Workshop No. 15 110
Myths & Legends 112
Wish-Fulfilment 114
Dream Workshop No. 16 116
The Surreal 118
Dream Workshop No. 17 120
Thinking & Dreaming 122
Recurring Dreams 124
Dream Emotions 126
Dream Workshop No. 18 128
Multi-layered Dreams 130
Dream Workshop No. 19 132
5 Guide to Dream Themes 134
Introduction to Dream Themes 136
Dream Workshop No. 20 138
Fear & Anxiety 140
Dream Workshop No. 21 142
Relationships 144
Dream Workshop No. 22 146
Morality & Values 148
Dream Workshop No. 23 150
Sex & Desire 152
Discovery & Loss 154
Bream Workshop No. 24 156
6 Deeper into the Dream World 158
Lucid & Psychic Dreaming 160
Dream Sharing 164
Dream Creativity 166
Dreams & the Spiritual Self 168
Dream Workshop No. 25 170
Bibliography 172
General Index 173
Index of Dream Symbols 175