Table of Contents
Preface 13
Chapter 1 I Know What I Need 21
Chapter 2 I Live in the Moment 27
Chapter 3 I See Magic Everywhere 32
Chapter 4 I Have Needs, Not Preferences 37
Chapter 5 I Can't Crawl before I do Tummy Time 43
Chapter 6 I Feel Your Energy 50
Chapter 7 I like Being Treated with Tenderness 56
Chapter 8 I Don't Enjoy Overstimulation 61
Chapter 9 I'm All about Connection 69
Chapter 10 I Communicate What I'm Feeling 76
Chapter 11 I Am Beauty 83
Chapter 12 I Don't Have an Ego (Not Yet) 91
Chapter 13 I Love to Learn 95
Chapter 14 I Love Growing Older 101
Chapter 15 I Focus on One Thing at a Time 107
Chapter 16 I Have No Shame 114
Chapter 17 I Have Enough 122
Chapter 18 I Hold No Grudges 127
Chapter 19 I Have Everything I Need for My Journey 134
Chapter 20 I Trust 141
Chapter 21 I Feel My Feelings 147
Chapter 22 I Know Who I Am 154
Chapter 23 I Celebrate 161
Chapter 24 I Love to Play 166
Chapter 25 I Feel Joy Fully 172
Chapter 26 I Love a Good Story 178
Chapter 27 I Am Free 185
Chapter 28 I Believe Everything Can Be Fixed 191
Chapter 29 I Own Up 197
Chapter 30 I Need to Throw a Tantrum 203
Chapter 31 I Am Safe 209
Chapter 32 I Love Me 217
Chapter 33 I Have All the Time I Need 225
Chapter 34 I Colour outside the Lines 232
Chapter 35 I Can 239
Afterword 245
Acknowledgements 247
Notes and References 249